You can spend all the money in the world on facials, products, accessories, and at-home treatments but if you’re not getting enough good quality sleep, it will be money down the drain. We know that sleep is essential for overall health but it’s also crucial for keeping our skin looking and feeling its best.
So, what happens when we catch some Z’s? When we sleep, our bodies go through several important processes that help us rest and repair, preventing our skin from premature ageing. Here are just a few of the things that happen to our skin when we sleep.