Trilogy x barre3: Inside the Skin-vestment Series with Dr. Sheyda

Trilogy x barre3: Inside the Skin-vestment Series with Dr. Sheyda

The Trilogy x barre3 Skin-vestment Series was a set of wellness mornings held at barre3 studios in San Diego, Los Angeles and Portland in August and September 2026. Each event combined a barre3 class, a skin health talk with naturopathic doctor Dr. Sheyda Vadipour, a brunch and a take-home Trilogy routine.

The idea was simple. You don’t get stronger from one class, and you don’t get healthy skin from one product. Both come from showing up, a little, every day. We call that skin-vestment, and this summer we took it off the screen and into the studio.

Key Takeaways

•             Trilogy and barre3 hosted three Skin-vestment Series mornings: San Diego (August 8), Los Angeles (August 9) and Portland (September 12).

•             Each morning paired a barre3 class with a skin health conversation led by Dr. Sheyda Vadipour, a licensed naturopathic doctor who specializes in skin health.

•             Skin-vestment means treating skincare like movement: small, consistent habits that add up over years, not quick fixes.

•             Guests left with a take-home Trilogy routine, including Certified Organic Rosehip Oil and Pro-Collagen+ Power Serum, plus a gua sha.

•             Dr. Sheyda’s post-workout advice: keep it gentle, cleanse off sweat, and add nourishment rather than more actives.

Why did Trilogy partner with barre3?

barre3 and Trilogy share the same belief: consistency beats intensity. barre3’s full-body workouts are built around strength, balance and showing up regularly, and that’s exactly how we think about skincare.

barre3 was founded in Portland, Oregon, and its studios have a welcoming, community-first feel. It’s a natural home for people who already invest in their wellbeing, inside and out.

Where and when were the Skin-vestment events?

City

Date

Studio

San Diego, CA

Saturday, August 8, 2026

barre3 San Diego

Los Angeles, CA

Sunday, August 9, 2026

barre3 Studio City

Portland, OR

Saturday, September 12, 2026

barre3 Lake Oswego

Places were shared between the local barre3 community and the Trilogy community, who registered through our email and social channels.

What happened at a Skin-vestment morning?

Every event followed the same flow, designed so movement and skincare felt like part of one ritual.

1. Arrive and settle in. Each mat was set up with a Trilogy routine, a towel, a skincare headband, a gua sha and a tote.

2. Move. A barre3 class focused on strength, balance and alignment got everyone warmed up and glowing.

3. Learn. After class, guests stayed on their mats for a skin health conversation with Dr. Sheyda, covering skin-vestment, barrier health and how to build a routine that lasts.

4. Connect. Matcha, coffee, fresh juices and a light brunch gave everyone time to ask questions, try products and meet each other.

5. Take it home. Guests left with their Skin-vestment kit and a simple routine to keep going.

Who is Dr. Sheyda Vadipour?

Dr. Sheyda Vadipour is a licensed naturopathic doctor and functional medicine practitioner who specializes in skin health, acne and healthy aging. After her own long experience with acne, she built her practice and platform around root causes: nutrition, lifestyle and evidence-informed skincare.

Her approach fit the series perfectly. “Nourishment really is a whole-body approach,” she told guests. “That includes things like skincare. That includes things like movement.”

What did Dr. Sheyda share about skin-vestment?

Her main message was patience. “It’s those small, consistent changes that really add up over time,” she said. Skin, like strength, responds to what you do most days, not what you do once.

She also challenged the urge to do more. “Classically, when we think of skincare, we’re wanting to over-exfoliate and add more actives,” she explained. “As a naturopathic doctor, I tell my clients the opposite. Add in more nourishing ingredients.”

Want the deeper science? Read our guides to skin barrier health and collagen banking.

What’s the best skincare routine after a workout?

Keep it short and gentle. Rinse or cleanse off sweat as soon as you can, then rehydrate and nourish your skin. Skip scrubs and strong actives straight after exercise, when skin can feel warm and sensitive, and finish with SPF if you’re heading outside.

After class, do

After class, skip

Cleanse gently to remove sweat and sunscreen

Leaving sweat to sit on skin for hours

Apply a lightweight serum and a few drops of rosehip oil

Scrubs or strong exfoliants on warm, flushed skin

Moisturize to lock in hydration

Layering lots of active ingredients at once

Use a gua sha or a quick facial massage if you have time

Pressing hard or dragging the skin

Apply SPF if you’re going outdoors

Forgetting your neck and the backs of your hands

What’s in Dr. Sheyda’s routine?

Certified Organic Rosehip Oil. “Rosehip oil has been one of my go-tos for many, many years,” she said. She uses a few drops during her morning facial massage or gua sha, or layers it under moisturizer for extra barrier support. Trilogy Rosehip Oil is certified organic by BioGro and made from one ingredient: Rosa canina (rosehip) seed oil. Shop Certified Organic Rosehip Oil.

Pro-Collagen+ Power Serum. “It’s a staple in my routine,” Dr. Sheyda said. “It’s very lightweight. It’s very skin barrier friendly.” The serum features vegan collagen amino acids and plant-derived peptides, and she layers it under her moisturizer each morning. Shop Pro-Collagen+ Power Serum.

New to facial tools? Here’s how to use a gua sha stone.

Where can I buy Trilogy in the US?

Shop online at trilogyproducts.com, or find Trilogy at Whole Foods Market, Sprouts and Natural Grocers. Find a store near you.

FAQs

What was the Trilogy x barre3 Skin-vestment Series?

The Skin-vestment Series was a set of wellness mornings Trilogy hosted with barre3 studios in 2026. Each one combined a barre3 class, a skin health talk with naturopathic doctor Dr. Sheyda Vadipour, a brunch and a take-home Trilogy skincare routine. The theme was investing in your skin and body through small, consistent habits.

Where were the Trilogy x barre3 events held?

The series visited three barre3 studios: San Diego on Saturday, August 8, Studio City in Los Angeles on Sunday, August 9, and Lake Oswego in Portland on Saturday, September 12, 2026. barre3 was founded in Portland, Oregon, making it a fitting final stop for the series.

What does skin-vestment mean?

Skin-vestment means treating skincare as a long-term investment rather than a quick fix. Like regular exercise, the results come from small habits repeated over time: gentle cleansing, nourishing ingredients, daily sun protection, good sleep, movement and managing stress. The aim is healthy, resilient skin for years to come.

Who is Dr. Sheyda Vadipour?

Dr. Sheyda Vadipour is a licensed naturopathic doctor and functional medicine practitioner who specializes in skin health, acne and healthy aging. Her approach focuses on root causes, including nutrition, lifestyle and evidence-informed skincare. She led the skin health conversations at the Trilogy x barre3 Skin-vestment Series and is a Trilogy partner.

What should you put on your face after a workout?

Start by gently cleansing off sweat. Then apply a lightweight serum, a few drops of rosehip oil and a moisturizer to rehydrate. Avoid scrubs and strong actives while skin is warm and flushed. If you’re heading outside, finish with sunscreen. Keeping it simple is easier to stick with after every class.

Is it okay to use rosehip oil after exercise?

Yes. Rosehip oil is naturally rich in omega-3 and omega-6 essential fatty acids, which help replenish the skin barrier. After cleansing, press a few drops into damp skin or use it with a gua sha for a quick facial massage. Follow with moisturizer, and add SPF during the day.

What was in the Skin-vestment kit?

Guests took home a Trilogy skincare routine featuring Certified Organic Rosehip Oil and Pro-Collagen+ Power Serum, along with a gua sha, skincare headband, towel and tote. Each kit included product information and details on where to find Trilogy at Whole Foods Market, Sprouts and Natural Grocers.


Dr. Sheyda Vadipour is a licensed naturopathic doctor and a paid Trilogy partner. This article is for general information only and isn’t medical advice. If you have a skin condition or concerns, speak to your doctor or dermatologist.

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